peakXp 
Registro Ejercicios
Carl Björnberg, 50Años, Köping, Suecia| viernes 22 de enero de 2010 |
   |
 |
Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Varsågod, Skogaholm | 40.0 gram | 100.0 | 3.2 | 1.4 | 18.4 |
| Rågkaka - Polar | 60.0 gram | 138.0 | 5.3 | 1.3 | 25.8 |
| Yoggi 0,5% | 200.0 gram | 130.0 | 7.0 | 1.0 | 22.0 |
| Banan | 140.0 gram | 135.8 | 1.4 | 0.7 | 30.5 |
| Bacon | 140.0 gram | 483.0 | 18.8 | 45.9 | 0.0 |
| Kassler, nästanbenfri | 50.0 gram | 82.0 | 10.3 | 4.6 | 0.0 |
| Ägg | 60.0 gram | 87.6 | 7.6 | 6.1 | 0.8 |
| Lättmjölk | 500.0 gram | 190.0 | 17.5 | 2.5 | 25.0 |
| Aprikoser, torkade - Euroshopper | 150.0 gram | 330.0 | 5.3 | 0.8 | 75.0 |
| Lättmjölk | 500.0 gram | 190.0 | 17.5 | 2.5 | 25.0 |
| Päronsaft, BOB | 500.0 gram | 175.0 | 2.5 | 2.5 | 42.5 |
| Pizza | 450.0 gram | 967.5 | 45.0 | 40.5 | 103.5 |
| Mjölkchoklad | 50.0 gram | 277.5 | 4.0 | 17.0 | 27.3 |
| Päronsaft, BOB | 250.0 gram | 87.5 | 1.3 | 1.3 | 21.3 |
| Total | 3373.9 | 146.7 | 128.1 | 417.1 |
 |
00:56:00Tiempo (min, seg) |  |
2100.0 kgPeso total |  |
2ejercicios |  |
NormalIntensidad |  |
338 kcalCalorias |
Trained muscle groups
Otros| Fas 3, program B Pga av tidsbrist blev det inte hela programmet | ||
|
Show workout details |
 |
Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 146.7 g | 128.1 g | 417.1 g | 3374 kcal |
| E% | 17.8% | 33.8% | 50.7% |
Numero total de rutinas: 1
Calorias quemadas totales: 338 kcal
