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Rickaf Link Registro Ejercicios

ManAmersfoort, Países Bajos
jueves 29 de enero de 2015 Control_rewind Date Control_fastforward
191
Nutricion, Otros

Calorie summary

Sin comentarios
Nombre Cantidad Kcal Proteina (g) Grasa (g) Carbohidratos (g)
AH Msalade ceasar 450.0 gram 472.5 33.8 22.5 29.3
Atkins day break 37.0 gram 138.4 11.8 7.0 8.5
Alcoholic beverage, distilled, whiskey, 86 proof 10.0 gram 25.0 0.0 0.0 0.0
choco swiss 20.0 gram 110.0 2.0 9.4 4.6
Eiwit snel isolaat B&F 28.0 gram 107.8 25.2 0.3 1.1
Magere melk 250.0 gram 95.0 8.8 0.8 12.5
Broccoli, cooked, boiled, drained, without salt 150.0 gram 52.5 3.6 0.6 10.8
Biogarde magere kwark AH 225.0 gram 119.3 22.5 0.2 6.8
notenmix naturel ongezouten AH 25.0 gram 165.0 4.0 15.0 2.8
Chicken, roasting, meat only, cooked, roasted 150.0 gram 250.5 37.5 9.9 0.0
zalm, gerookt AH 50.0 gram 100.0 12.5 5.5 0.1
rucola 10.0 gram 2.3 0.4 0.1 0.0
Eiwit slow Micellar Casein 30.0 gram 107.7 25.1 0.4 1.0
notenmix naturel ongezouten AH 50.0 gram 330.0 8.0 30.0 5.5
Alcoholic beverage, distilled, whiskey, 86 proof 10.0 gram 25.0 0.0 0.0 0.0
choco swiss 10.0 gram 55.0 1.0 4.7 2.3
Alcoholic beverage, wine, table, white, Sauvignon Blanc 150.0 gram 123.0 0.1 0.0 3.1
Alcoholic beverage, wine, table, white, Sauvignon Blanc 150.0 gram 123.0 0.1 0.0 3.1
Optimel kwark mango 55.0 gram 24.8 3.0 0.0 3.5
notenmix naturel ongezouten AH 50.0 gram 330.0 8.0 30.0 5.5
Total   2756.8 207.4 136.4 100.5
82
Peso, 96.9 kg
Gauge
96.9 kgPeso
Change
-0.1 kgChange
Bmi
25.47MCI
Sin comentarios
Withings_grey_20px
131
Pasos, 2972
Steps
2972Steps count
Change
+98Change
Sin comentarios
Withings_grey_20px
Sum
Resumen
Nutricion total Proteina Grasa Carbohidratos Calorías
Cantidad 207.4 g 136.4 g 100.5 g 2757 kcal
E% 30.8% 44.0% 14.9%  
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal