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rothan Registro Ejercicios

Man

47Años, Växjö, Suecia

martes 17 de agosto de 2021

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Date

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Time

00:45:50Tiempo (min, seg)

Distance

9.20 kmDistancia

Gauge

12.04 km/hVelocidad

Gauge

04:59 min/kmTiempo por km

Intensity

AltaIntensidad

Kcal

773 kcalCalorias

Score

4228Score

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uppv drygt 10 min, formkollsintervaller, springa 1 min, ståvila 30 sek, i ca 5,3km, från gamla norrvägen till sandsbroskola på cykelvägen, det tog 17.10, kändes fantastiskt bra, bra form. 3:14-tempo

0 0	Added 262 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 773 kcal