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rothan Link Registro Ejercicios

Man47Años, Växjö, Suecia
martes 14 de septiembre de 2021 Control_rewind Date Control_fastforward
2 A3 Löpning Export
Time
 00:57:25Tiempo (min, seg)
Distance
 9.81 kmDistancia
Gauge
 10.25 km/hVelocidad
Gauge
 05:51 min/kmTiempo por km
Intensity
 AltaIntensidad
Kcal
 809 kcalCalorias
Score
 5320Score
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Upp ca 10 min, 14x90sek/45, på "åttan" el "fylleryd intervall", kärt barn många namn. ca 4.10-4.15 tempo, lite tunga ben men bra pass, hängde inte med eliten på liten stig. Sedan lite längre jogg för att kolla några chp:s
Added 257 weeks ago
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2 A1 Löpning Export
Time
 00:17:15Tiempo (min, seg)
Distance
 2.62 kmDistancia
Gauge
 9.11 km/hVelocidad
Gauge
 06:35 min/kmTiempo por km
Intensity
 BajaIntensidad
Kcal
 215 kcalCalorias
Score
 1593Score
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Utsättning 3 chps
Added 257 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 1024 kcal