Get the app Contact Conectado Create account

No_image

rothan Registro Ejercicios

Man

47Años, Växjö, Suecia

viernes 24 de diciembre de 2021

Control_rewind

Date

Control_fastforward

185

Lesión

Höger knäsensfäste, längst upp på skenbenet, hopparknä??. För mycket hopp, innebandy, padel...Inte hindrande men smärta vid tryck, undviker löpning ett par veckor

156

A1 Skidor Skate

Time

01:51:00Tiempo (min, seg)

Distance

25.51 kmDistancia

Gauge

13.79 km/hVelocidad

Gauge

04:21 min/kmTiempo por km

Intensity

BajaIntensidad

Kcal

2110 kcalCalorias

Score

7502Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qeldJksk%60B%60J%7DDbBmB%3FeGq%40BmA%7D%40%7BAEK%7DAZA%5E%7E%40v%40GnA%7E%40bIaEz%40%7BBg%40nCs%40lAsEnBCpFRX%7E%40QqEjEmIfDa%40AA%5DrF%7BClCu%40r%40q%40%5EeAC%7DEoCoAiAAMiBh%40lAzBt%40rASpAaAbDiA%7E%40oCR%3FIb%40o%40%7CBs%40v%40kElBEbFxAJkD%7ECiEfC%7DDfAYIpEiC%60Du%40zA_BBcHSDiBaAcBCCeBh%40bAvAJdBx%40rAmApE_Ct%40qB_A%60DuAhAaCz%40c%40l%40HjFnA%3FmElDeJ%7CDYQ%7EA_AbG%7BBjBwBJsBS%7BC_Cw%40oABUY%3FsA%7EApAb%40%40p%40h%40tAIbAaAdDiA%60AqCVKiAlDgEnBo%40v%40NdFLRbAGoFfEyHhCc%40FCMfKwDt%40q%40%60%40qA%3FyCu%40%7BAgAw%40qBM%3F%7DA%7CDbC%7EDwAlC%7BA%7C%40%7DBqAjDoElBc%40p%40D%7CEtANsFdEkItCOIdGoC%7EBk%40tAcBFsCSkC%7BBs%40uACWQGmAXCZbAhElAnAsAjDqA%60B%7BCsAfDwDbB%7B%40z%40FvEh%40h%40j%40UqFlEeInCYIrKaEnAmBMiGc%40BmAs%40yAOc%40_Br%40rAxAN%5EZvAAn%40q%40nEaBpAuCiBpD_D%60AgAzALlEn%40%60%40b%40CuF%7EDuHnCa%40CdBy%40dH%7DBtAiB%3FsCa%40aCiB_AqAIYcB%60%40%60AjCdAzAChGoD%7C%40yBeBtDuDzAo%40p%40BnEbAt%40XI%7BEtD_J%7CCUIpKsDbAsALwFg%40w%40sAw%40_C%5DCiAXANb%40xC%7EA%60H_Cx%40m%40x%40%7BBsA%7ECcEbBu%40t%40PjFJPjACuExC_JxDa%40MbKeDtAiBHsDk%40oB%7DA%7B%40yACc%40sAJKdArAlBj%40vAErAaAtBe%40t%40i%40jAwCaBnD%7DEvBQvAHjCp%40%7E%40b%40OsD%7CCaKzDQKfJyChBqBJyDc%40qBkBgAmBSDgAdBrAlCz%40xAwAvDsAlAoCoBzDuCfAgA%7C%40NhFNV%60AIwD%7ECkK%60E%7CGeDxA%5DzAuBOsG%5BFiBeAcBQ%3FkAJIxAtA%7CAn%40lHcC%60BgDcBnD%7DEvBA%7CEzAj%40mExDoJ%7CCWCvCiAxEsA%60Aq%40n%40uA%3FkDYkBUB%7DA_AgBECwALGjArAt%40Ht%40f%40pAWfA_A%7CC%7D%40vAuCeBlD%7DExBGbFzA%60%40%7DDjDeKfDhJeD%60Aw%40l%40wA%3FyCm%40aB%7DAaAsAC_%40S%40gA%5ENLf%40zAVt%40f%40tAKz%40y%40rDsAr%40uBV%5BARqA%60DmFbCBfFxARuE%60EwJfDtGeDrAKfAaAh%40gCEkEg%40AsBiAqA%40%40%7DAvAhA%7CB%60AjCcBvBm%40hBgDuArDgF%7EBAjFxATkDlD%7BJpDc%40GfGiCzBi%40pAqBHcGuCsAuAAQwA%5CMPx%40%7ECtAnH_DtAuCsAnDmF%60CIzEfAr%40VMaErDgKhD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hade kommit ett par centimeter nysnö, -10, och jag var först på plats så jag valde Skate före stakning

0 0	Added 243 weeks ago

Show workout details Next

Next

Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 2110 kcal