Springer 
Registro Ejercicios
Patrik Nyqvist, 55Años, Ängelholm, Suecia| miércoles 13 de febrero de 2019 |
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Frukost |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Filmjölk fett 3% | 254.0 gram | 152.4 | 8.6 | 7.6 | 12.2 |
| Knäckebröd Surdeg råg | 14.0 gram | 46.2 | 1.5 | 0.3 | 8.0 |
| Total | 198.6 | 10.1 | 7.9 | 20.2 |
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Lunch |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Grönsakssoppa viktväktarna | 375.0 gram | 116.3 | 3.8 | 1.9 | 18.0 |
| Total | 116.3 | 3.8 | 1.9 | 18.0 |
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Middag |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Pulled pork | 150.0 gram | 192.0 | 24.0 | 9.6 | 2.3 |
| Potatissallad A la Carte | 70.0 gram | 105.0 | 0.7 | 8.4 | 5.6 |
| Gurka | 50.0 gram | 7.0 | 0.4 | 0.1 | 1.0 |
| Tomat | 50.0 gram | 11.5 | 0.4 | 0.1 | 1.9 |
| Lök gul röd | 20.0 gram | 6.4 | 0.2 | 0.0 | 1.2 |
| Total | 321.9 | 25.7 | 18.2 | 12.0 |
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 39.6 g | 28.0 g | 50.2 g | 637 kcal |
| E% | 25.5% | 39.1% | 32.3% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
