Springer 
Registro Ejercicios
Patrik Nyqvist, 55Años, Ängelholm, Suecia| miércoles 27 de febrero de 2019 |
   |
 |
Frukost |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Filmjölk fett 3% | 255.0 gram | 153.0 | 8.7 | 7.7 | 12.2 |
| Frukostflingor fullkorn berik Havrefras | 7.0 gram | 27.6 | 0.7 | 0.4 | 4.8 |
| Total | 180.6 | 9.4 | 8.1 | 17.0 |
|
lunch |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Snack pot Bolognese | 264.0 gram | 248.2 | 8.7 | 5.0 | 39.6 |
| Total | 248.2 | 8.7 | 5.0 | 39.6 |
|
middag |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Kyckling | 120.0 gram | 138.0 | 25.8 | 3.7 | 0.0 |
| Tomat | 50.0 gram | 11.5 | 0.4 | 0.1 | 1.9 |
| Gurka | 50.0 gram | 7.0 | 0.4 | 0.1 | 1.0 |
| Morot | 50.0 gram | 22.5 | 0.3 | 0.1 | 4.3 |
| Caesardressing Felix | 7.0 gram | 17.2 | 0.1 | 1.8 | 0.3 |
| Total | 196.2 | 27.0 | 5.8 | 7.5 |
 |
Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 45.1 g | 18.9 g | 64.1 g | 625 kcal |
| E% | 29.6% | 26.9% | 42.0% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
