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Performed strength exercises in this workout.

Benkpress · Brystkasse	8 x 50.0 kg
Benkpress · Brystkasse	6 x 60.0 kg
Benkpress · Brystkasse	4 x 70.0 kg
Benkpress · Brystkasse	2 x 80.0 kg
Benkpress · Brystkasse	2 x 80.0 kg
Benkpress · Brystkasse	2 x 80.0 kg
Benkpress · Brystkasse	2 x 80.0 kg
Benkpress · Brystkasse	2 x 80.0 kg
Benkpress · Brystkasse	2 x 80.0 kg
Enarms rodd · Tilbake	8 x 30.0 kg
Enarms rodd · Tilbake	8 x 30.0 kg
Enarms rodd · Tilbake	8 x 30.0 kg
Off-bench oblique · Abs	14 reps
Off-bench oblique · Abs	14 reps
Off-bench oblique · Abs	14 reps
Sidoplanka 3 · Abs	14 reps
Sidoplanka 3 · Abs	14 reps
Sidoplanka 3 · Abs	14 reps
Crunch med fötterna på boll. · Abs	14 reps
Crunch med fötterna på boll. · Abs	14 reps
Crunch med fötterna på boll. · Abs	14 reps