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Performed strength exercises in this workout.

super pullover · Brystkasse	20 x 50.0 kg
Dips · Triceps	24 x 50.0 kg
pec fly · Brystkasse	25 x 50.0 kg
vertical chest · Brystkasse	12 x 50.0 kg
lateral raise · Skuldre	20 x 65.4 kg
armhävning · Biceps	10 x 50.0 kg
armhävning händer tätt · Triceps	10 x 50.0 kg
stående biceps ned · Biceps	20 x 77.0 kg
cablecross · Brystkasse	20 x 41.0 kg
drag · Ben	9 x 32.0 kg
Nedtrekk · Tilbake	9 x 55.0 kg
Chins - kroppshevninger · Tilbake	10 x 50.0 kg
rotary torso · Abs	20 x 57.3 kg