 | Tid (min.sek) | 01:37:01 |
 | Avstand | 34.34 km |
 | Hastighet | 21.24 km/h |
| Kilometertid | 02:49 min/km |
 | Intensitet | Normal |
 | Kalorier | 3164 kcal |
|
This workout has been imported.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:04:59 |
1.61 km |
19.38 km/h |
03:06 min/km |
- |
| 2 |
00:02:59 |
1.61 km |
32.38 km/h |
01:51 min/km |
- |
| 3 |
00:04:24 |
1.61 km |
21.95 km/h |
02:44 min/km |
- |
| 4 |
00:04:58 |
1.61 km |
19.45 km/h |
03:05 min/km |
- |
| 5 |
00:03:40 |
1.61 km |
26.35 km/h |
02:17 min/km |
- |
| 6 |
00:04:02 |
1.60 km |
23.80 km/h |
02:31 min/km |
- |
| 7 |
00:07:36 |
1.61 km |
12.71 km/h |
04:43 min/km |
- |
| 8 |
00:04:47 |
1.61 km |
20.20 km/h |
02:58 min/km |
- |
| 9 |
00:04:13 |
1.61 km |
22.91 km/h |
02:37 min/km |
- |
| 10 |
00:04:53 |
1.61 km |
19.78 km/h |
03:02 min/km |
- |
| 11 |
00:05:49 |
1.61 km |
16.61 km/h |
03:37 min/km |
- |
| 12 |
00:04:46 |
1.61 km |
20.27 km/h |
02:58 min/km |
- |
| 13 |
00:04:37 |
1.61 km |
20.92 km/h |
02:52 min/km |
- |
| 14 |
00:03:30 |
1.61 km |
27.60 km/h |
02:10 min/km |
- |
| 15 |
00:04:08 |
1.61 km |
23.37 km/h |
02:34 min/km |
- |
| 16 |
00:02:48 |
1.60 km |
34.29 km/h |
01:45 min/km |
- |
| 17 |
00:04:46 |
1.61 km |
20.27 km/h |
02:58 min/km |
- |
| 18 |
00:04:33 |
1.61 km |
21.23 km/h |
02:50 min/km |
- |
| 19 |
00:05:07 |
1.61 km |
18.88 km/h |
03:11 min/km |
- |
| 20 |
00:02:59 |
1.61 km |
32.38 km/h |
01:51 min/km |
- |
| 21 |
00:04:47 |
1.61 km |
20.20 km/h |
02:58 min/km |
- |
| 22 |
00:02:40 |
0.55 km |
12.38 km/h |
04:51 min/km |
- |
|
