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9

henrikamren

ManHenrik Amren, 57år, Mountain View, USA
treningsøkter
Workouts4304
 Utfordringer
Medal14
 Konkurranser
Contest1
 Venner
Friend7
 Grupper
Group1
 Utstyr
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

18treningsøkter

4304 workouts in total

42km

19002 km in total

Common activities

stream

9

henrikamren Har trent

49

Gå

søndag 7. desember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvecFpfkhV%5B%7DC%7D%40%7DAYqBZ%7BCbe%40MvAP%7CFId%40DMHhEo%40%5ClOb%40%7CApB%7CCGnBk%40P_AtEoBJa%40b%40g%40nLa%40PeCAg%40E%3FSu%40JaWg%40sBPiJ%5BYJkA%60KNdAtA%7EAA%5CWbB_B%7E%40kDAy%40%5DmGjEoFC%7BCr%40qBDwKWy%40LgClDGjCe%40X_B_FcAaB%7BDmOgBuDPyBa%40sBs%40gUi%40_BHeCkAqGP_GXM%7CBbBvFJdBO%7EBeAdXFjDQbCyAbCBTNG%60CTb%40fHDbBxEN%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:28:53 Distance7.31 km Kcal703 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 23 timer 31 minutter siden
9

henrikamren Har trent

49

Gå

lørdag 6. desember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvecFlgkhVCiBsB_Hc%40b%40eFB_Ac%40SsCiB%40%7BC%7EA%7B%5B%40%7BCrAoIEwCoBMtGjA%60GMlCh%40bAhAd%5DpAjChJb%5BfAOtLPN%7DHR%5BfDL%7EE%7D%40xDLhHmEpEb%40rBs%40PJTaC%5E%5B%7C%40NlCfCtMhDvTp%40%5CuRX%7DDv%40mDRuId%40c%40%7CA%3F%7CB%7BHmCgGi%40qOsCb%40cG%3F_AQmEPka%40%3FCvElApEQ%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:35:37 Distance7.39 km Kcal722 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 1 dag 20 timer siden
9

henrikamren Har trent

49

Gå

fredag 5. desember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwecFvbkhViA_EgDB_Ei%40%3FqCa%40MmBXm%40r%40oCb%40uYQoE%7CAcHIoCqBSnHjApFOvBd%40z%40XrDhA%7CUKjA%7CA%60DtI%7EYrAOjLZJqHZg%40%60EDxEaA%7EC%5CtGmEn%40KnDf%40%7CB%7D%40XeBKy%40iAo%40YuBd%40cBZqF%5Ei%40%7EAItE%60%40%60GOzC%5CbKLtAOxG%60%40h%40%5DR%7D%40RgJZ%5DpBUvBwHuC_HYmNcI%60%40wl%40AIdFhAzCNxBWC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:23:58 Distance7.24 km Kcal687 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 2 dager, 19 timer siden
9

henrikamren Har trent

55

5x5 OHP 120lbs, sqt 275, DL 1x3 385lbs

torsdag 4. desember 2025
Time00:45:00 Kcal427 kcal
Stream_pepp_off1
Stream_comment0
 For 3 dager, 21 timer siden
9

henrikamren Har trent

9

Sykling

onsdag 3. desember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvecFhfkhVOsB_A_CMs%40LSvFAPPBfAOpKM%5Eq%40M%5Bc%40wAgDSoBcAeC%3Fi%40RQhEAr%40JFjLAv%40K%60%40s%40M%5B_%40sAsC_%40%7BBgAaD%40i%40NKvD%40%7E%40FLP%40jE%3FFFCM%7EGYFy%40a%40i%40%7DAED%40Gu%40gAS%3FMO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:46 Distance2.07 km Kcal187 kcal
This workout has been imported.
Stream_pepp_off2
Stream_comment0
 For 4 dager, 17 timer siden
9

henrikamren Har trent

161

Surfing

onsdag 3. desember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Bp%60F%60rmgVVZVA%60%40SAU%7C%40%3FFOcApBXiAa%40fALc%40cBHl%40m%40vAnE_%40rAXcAHaDt%40qB%40aB%7B%40u%40QDPSi%40ULI_A%5E%60AG%7DAoAhBTFp%40p%40s%40e%40s%40p%40b%40XKa%40hALi%40_AJn%40M%60%40V%5CQEN%5Cd%40ElAp%40k%40GMLb%40LIS%40HLr%40XMM%7B%40XZK_%40Wl%40%5Eb%40AGL%5CRIYRPTGVk%40YBI%60%40%5ELWGR%60%40ITXd%40Dk%40AJLGGlA%5Er%40ZOBj%40%3Fq%40JL%5Bj%40Ba%40HHISGIAZYWHLK%3FDKj%40KQl%40VVkAhAf%40Ck%40%3F%60%40OIHPL%3FQMHH%5BZXgBuBAVKEBb%40PNVG%5Bp%40l%40eAVf%40KPNE%5Du%40GJFHP%5BDoAS%60%40f%40%60%40%5Dc%40IiGe%40VfALkBQXMr%40z%40Ul%40Kc%40s%40vEqDe%40%5BJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:16 Distance2.23 km Kcal521 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 4 dager, 20 timer siden
9

henrikamren Har trent

161

Surfing

tirsdag 2. desember 2025
Time01:30:00 Kcal727 kcal
Stream_pepp_off1
Stream_comment0
 For 5 dager, 12 timer siden
9

henrikamren Har trent

55

5x5 s 265, r 225, ib 190 lbs

lørdag 29. november 2025
Time00:45:00 Kcal427 kcal
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

49

Gå

lørdag 29. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvecFlfkhVG_BoAcCMkA_G%40yAu%40WsC_B%3FyBtAwAReZEoDtA%7BFFwAWgCcBO%5ENjAMxDrAlEShDb%40v%40ZzCv%40pX%7C%40%60BrGdU%7D%40sAw%40eCsCgL%7DAsCFyBw%40wTw%40iFR%7BAoAuGD%7DGb%40OrCdBzGDv%40KhA%7D%40t%40Id%5BBz%40OxAiAjBOn%40P%3FbCz%40p%40jHBTxAz%40pBF%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:09 Distance5.37 km Kcal486 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 Forrige uke
9

henrikamren Har trent

161

Surfing

tirsdag 25. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uuq%60FxhlgVb%40g%40Fs%40%3FPv%40BL_%40gAVLWHFO%3FEOn%40H%40s%40IBHOMKb%40IqBo%40AF%7D%40g%40%60%40%5B%7B%40Rf%40U%40Lh%40f%40QKGJCMt%40o%40DPMZr%40CGGJA%40HhB%7BA%7B%40bCYLUOSTs%40XMEn%40YBJ%5Cc%40o%40%5CXJFU_%40MERSDFEe%40S%40HN_%40h%40j%40X%40KENIVJ%3FMRLIXMIQrCGJAMFMHP_%40N%5CA%7D%40VFF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:24:45 Distance1.08 km Kcal485 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 For 1 uker siden

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