Why not give AndreasFL some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Situps · Abs	20 reps
Situps · Abs	30 reps
Situps · Abs	20 reps
Underarmscurl · Biceps	20 x 6.0 kg
Underarmscurl · Biceps	15 x 10.0 kg
Underarmscurl · Biceps	15 x 10.0 kg
Push ups · ANNEN	20 reps
Push ups · ANNEN	20 reps
Push ups · ANNEN	20 reps
Sidehev · Skuldre	10 x 5.0 kg
Sidehev · Skuldre	10 x 5.0 kg
Sidehev · Skuldre	10 x 5.0 kg
Ryggløft · Tilbake	15 reps
Ryggløft · Tilbake	15 reps
Ryggløft · Tilbake	15 reps