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Performed strength exercises in this workout.

smithsonian squats (knä) · Ben	10 x 10.0 kg
smithsonian squats (knä) · Ben	10 x 20.0 kg
smithsonian squats (knä) · Ben	30 x 30.0 kg
armhävning händer tätt · Triceps	20 x 51.0 kg
armhävning · Biceps	20 x 51.0 kg
Nedtrekk · Tilbake	10 x 55.0 kg
bendrag · Ben	30 x 32.0 kg	vä
bendrag · Ben	30 x 32.0 kg	hö
rotary torso · Abs	24 x 59.0 kg
leg extension · Ben	10 x 57.0 kg
TRX · Abs	10 x 51.0 kg
Flyes med manualer · Brystkasse	20 x 20.0 kg	10*2