Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Nedtrekk · Tilbake	15 x 55.0 kg
smithsonian squats (knä) · Ben	30 x 30.0 kg
armhävning händer tätt · Triceps	20 x 51.0 kg
armhävning · Biceps	20 x 51.0 kg
Sittende roing · Tilbake	20 x 50.0 kg
lateral raise · Skuldre	20 x 68.2 kg
leg extension · Ben	20 x 57.0 kg
rotary torso · Abs	20 x 59.0 kg
Chins - kroppshevninger · Tilbake	5 x 51.0 kg