 | Tid (min.sek) | 00:51:47 |
 | Avstand | 8.21 km |
 | Hastighet | 9.51 km/h |
| Kilometertid | 06:18 min/km |
 | Intensitet | Normal |
 | Kalorier | 586 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:07:29 |
1.41 km |
11.31 km/h |
05:18 min/km |
- |
| 2 |
00:06:16 |
1.29 km |
12.35 km/h |
04:51 min/km |
- |
| 3 |
00:03:05 |
0.52 km |
10.12 km/h |
05:56 min/km |
- |
| 4 |
00:01:39 |
0.40 km |
14.55 km/h |
04:08 min/km |
- |
| 5 |
00:03:58 |
0.61 km |
9.23 km/h |
06:30 min/km |
- |
| 6 |
00:04:10 |
0.63 km |
9.07 km/h |
06:37 min/km |
- |
| 7 |
00:02:37 |
0.21 km |
4.82 km/h |
12:28 min/km |
- |
| 8 |
00:01:36 |
0.40 km |
15.00 km/h |
04:00 min/km |
- |
| 9 |
00:02:38 |
0.23 km |
5.24 km/h |
11:27 min/km |
- |
| 10 |
00:01:29 |
0.41 km |
16.58 km/h |
03:37 min/km |
- |
| 11 |
00:02:36 |
0.20 km |
4.62 km/h |
13:00 min/km |
- |
| 12 |
00:01:36 |
0.40 km |
15.00 km/h |
04:00 min/km |
- |
| 13 |
00:12:38 |
1.50 km |
7.12 km/h |
08:25 min/km |
- |
|
