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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 27. juni 2016

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Date

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120

Annen

Export

Time

00:51:47Tid (min.sek)

Distance

8.21 kmAvstand

Gauge

9.51 km/hHastighet

Gauge

06:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

586 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh%7DJ_%7EslB%60%40bEmDtG%5DH%7DFaV%5D_C%60AuLa%40gMLaK%7EA_LXqF%40wAaA_DCiF%60Caa%40w%40%7CKaArVJ%7EC%7E%40vCCxCYfFuApHGbAMvKb%40rG%40pCeAzKb%40nDfFtTNFlAaBIIr%40oAKQq%40%7C%40k%40Ba%40Y%40%7B%40Xd%40XFd%40g%40Py%40%3FgByBsI%5BS_%40LWn%40A%7CBzAxHn%40l%40d%40GVa%40NgACaAeB%7BH%5Bm%40e%40ASNYlADtBbBnIh%40Rb%40_%40%5CmBC_AyAyH%5Dk%40s%40K_%40x%40EnCfBnIPVf%40CZi%40NqAEmAsB%7DJm%40Pg%40vAEnAfBtJn%40%5Cl%40k%40TmACcAmAsFu%40uBa%40K_%40VShCjBjKd%40Vt%40e%40ViBCgAmB%7BI_%40Y%5BDa%40p%40IfBrB%60KXZXA%5Ce%40RuBI%7B%40yA%7BH%5Du%40QG%5BRs%40dCFjA%7EA%7CHT%5E%60%40Ln%40k%40VcAAcAwAmHSo%40_%40%5Bc%40Di%40%7C%40GhAd%40nDpAtFf%40Dr%40eADoCuAyHUg%40a%40QYHg%40jB%3FjAhBhJXZ%60%40Ch%40eB%40mAuAeIe%40iAa%40Eo%40jAIrB%7CAnIb%40z%40j%40Ad%40eAFqBiBkIc%40s%40YC%5D%5C%5BzADbBr%40%60Dx%40zCj%40f%40j%40s%40RiBE%7D%40aB_Ik%40m%40WDi%40hAG%7E%40LbB%7CAjH%60%40b%40V%3Fl%40aAJaByAgIW%7B%40%5DU_%40Fg%40nAEx%40D%7CAvAdGNj%40ZVNB%5Dw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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120

Annen

Export

Time

00:25:20Tid (min.sek)

Distance

10.80 kmAvstand

Gauge

25.58 km/hHastighet

Gauge

02:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

572 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wi%7DJe_ilByClC%5B%40Q%7B%40H%5DZTBz%40%5B%7C%40N%7E%40TtDClCg%40dEcAxBMnAh%40lFDpE%5D%7Cd%40ZrOpBb%5Ch%40%7EEv%40jEt%40hCt%40hBhDdFdArBfArDt%40hE%5CtDt%40zQf%40bGvD%7EYb%40fHJ%7EFAnHa%40xUDvBTXPWFoAIgHHiDZgCl%40wBbEgI%5ECrHbYlBrDxCjElBzBxAz%40dBV%60BK%7CAi%40rE_ClAqA%7CAaD%7C%40eDdAgG%60%40_Bn%40_A%60EuCfAiBvCuMp%40yDfAiJ%5EmBdAcC%7CIoH%60HyDbBkAtAqDjEnK%5EDRo%40%60%40aGj%40%5BzBH%5EOv%40cAhAqCx%40cAdPgI%7C%40%7D%40v%40oAfGkMh%40u%40AkBw%40gFYwDKuEh%40oa%40CcHS%7BFi%40iHwDcRo%40aEsCuWC%7DN%5DaCeCqDuCgDUQgAYiA%5EgBlCeAb%40i%40QYY_BgFe%40a%40g%40h%40m%40jCeEaQeNk_%40mDyP%5DYqHbKkDhF%5BNYQg%40C%5DJ%5DlHy%40nDkCbJcBvEyAlB%7BC%7E%40eCSeG%7D%40eBw%40%7DF_E%7BBiCyEcHg%40D%7D%40jF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 528 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1158 kcal