 |
Vekttrening |
Added by biffen10, 517 uker siden |
|
Summary
|
|||||||||||||
|
Shoulder pullups 3x10 armhävningar 3x10,12,14 smal bänk 3x8,8,6 (75) hantelrowing 3x10 bicepsc 3x8 (42,5) dubbelhantel 3x8,8,6 (20)
0 har likt
Why not give biffen10 some cred for this workout by writing a comment! |
