Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

lateral raise · Skuldre	20 x 64.0 kg
rotary torso · Abs	40 x 65.4 kg
vertical chest · Brystkasse	10 x 50.0 kg
TRX · Abs	20 x 51.0 kg
chins · Skuldre	10 x 51.0 kg
stående biceps ned · Biceps	10 x 41.0 kg	snören
latsdrag · Tilbake	10 x 55.0 kg
Bicepscurl med manualer · Skuldre	20 x 6.0 kg	3*2
cablecross · Brystkasse	10 x 32.0 kg
armhävningar · ANNEN	20 x 51.0 kg
Underarmscurl · Biceps	20 x 16.0 kg	16*2
Benkpress · Brystkasse	6 x 15.0 kg
Flyes med manualer · Brystkasse	9 x 24.0 kg