Runt muren i Visby

Added by henrikamren, 479 uker siden

Summary

	Tid (min.sek)	00:33:36
	Avstand	5.50 km
	Hastighet	9.83 km/h
	Kilometertid	06:06 min/km
	Puls	snitt 140 max 151
	Kadens	snitt 83 max 87
	Temperature	19.1 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	481 kcal
	Punkt	1690

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 140		Max 151	85%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:13

0.6%

Zone 2

107 - 124

60% - 70%

00:01:43

5.1%

Zone 3

125 - 141

70% - 80%

00:15:13

45.3%

Zone 4

142 - 159

80% - 90%

00:16:27

49.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Runt muren i Visby

Summary

Pulszoner - Standard