Sykling

Added by henrikamren, 478 uker siden

Summary

	Tid (min.sek)	01:35:52
	Avstand	35.63 km
	Hastighet	22.30 km/h
	Kilometertid	02:41 min/km
	Puls	snitt 132 max 156
	Temperature	28.2 °C
	Intensitet	Normal
	Kalorier	1071 kcal
	Punkt	6455

Det här träningspasset har importerats.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

75%	Average 132		Max 156	88%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:42

0.7%

Zone 2

107 - 124

60% - 70%

00:24:14

25.3%

Zone 3

125 - 141

70% - 80%

00:48:59

51.1%

Zone 4

142 - 159

80% - 90%

00:21:57

22.9%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard