Running

Added by henrikamren, 477 uker siden

Summary

	Tid (min.sek)	00:07:25
	Avstand	1.59 km
	Hastighet	12.89 km/h
	Kilometertid	04:39 min/km
	Puls	snitt 134 max 150
	Kadens	snitt 87 max 92
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	104 kcal
	Punkt	367

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 134		Max 150	85%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:08

1.8%

Zone 1

89 - 106

50% - 60%

00:00:04

0.9%

Zone 2

107 - 124

60% - 70%

00:00:09

2.0%

Zone 3

125 - 141

70% - 80%

00:05:51

78.9%

Zone 4

142 - 159

80% - 90%

00:01:13

16.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Pulszoner - Standard