Sykling

Added by henrikamren, 476 uker siden

Summary

	Tid (min.sek)	01:38:37
	Avstand	35.61 km
	Hastighet	21.67 km/h
	Kilometertid	02:46 min/km
	Puls	snitt 129 max 178
	Temperature	29 °C
	Intensitet	Normal
	Kalorier	1088 kcal
	Punkt	6648

Det här träningspasset har importerats.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

73%	Average 129		Max 178	101%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:03:01

3.1%

Zone 2

107 - 124

60% - 70%

00:34:28

35.0%

Zone 3

125 - 141

70% - 80%

00:46:55

47.6%

Zone 4

142 - 159

80% - 90%

00:11:44

11.9%

Zone 5

> 160

90% - 100%

00:02:28

2.5%

Logg inn

Sykling

Summary

Pulszoner - Standard