Vekttrening

Added by henrikamren, 475 uker siden

Summary

	Tid (min.sek)	00:31:25
	Total vekt	0.0 kg
	Puls	snitt 105 max 145
	Temperature	24.4 °C
	Intensitet	Normal
	Kalorier	251 kcal
	Punkt	1583

Det här träningspasset har importerats.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Summary

59%	Average 105		Max 145	82%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:21

7.5%

Zone 1

89 - 106

50% - 60%

00:16:05

51.2%

Zone 2

107 - 124

60% - 70%

00:11:37

37.0%

Zone 3

125 - 141

70% - 80%

00:01:10

3.7%

Zone 4

142 - 159

80% - 90%

00:00:13

0.7%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Vekttrening

Summary

Pulszoner - Standard