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9

onsdag 6. september 2017

Sykling

Added by henrikamren, 475 uker siden

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Summary
 
TimeTid (min.sek)02:06:32
DistanceAvstand27.86 km
GaugeHastighet13.21 km/h
GaugeKilometertid04:33 min/km
PulsePulssnitt 122   max 158
TemperatureTemperature25.4 °C
IntensityIntensitetNormal
KcalKalorier1164 kcal
ScorePunkt8537
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

69%
Average
122
Icon_pulse
Max
158
89%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:01:14
1.0%
Zone 1 89 - 106 50% - 60%
00:21:07
16.7%
Zone 2 107 - 124 60% - 70%
00:47:46
37.7%
Zone 3 125 - 141 70% - 80%
00:43:16
34.2%
Zone 4 142 - 159 80% - 90%
00:13:10
10.4%
Zone 5 > 160 90% - 100%
00:00:00
0.0%