Running

Added by henrikamren, 475 uker siden

Summary

	Tid (min.sek)	00:07:47
	Avstand	1.24 km
	Hastighet	9.55 km/h
	Kilometertid	06:17 min/km
	Puls	snitt 136 max 150
	Kadens	snitt 82 max 86
	Temperature	27.9 °C
	Intensitet	Normal
	Kalorier	111 kcal
	Punkt	378

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 136		Max 150	85%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:08

1.7%

Zone 1

89 - 106

50% - 60%

00:00:06

1.3%

Zone 2

107 - 124

60% - 70%

00:00:30

6.4%

Zone 3

125 - 141

70% - 80%

00:04:44

60.6%

Zone 4

142 - 159

80% - 90%

00:02:21

30.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Pulszoner - Standard