Running

Added by henrikamren, 474 uker siden

Summary

	Tid (min.sek)	00:35:40
	Avstand	6.10 km
	Hastighet	10.26 km/h
	Kilometertid	05:51 min/km
	Puls	snitt 154 max 170
	Kadens	snitt 83 max 88
	Temperature	24.1 °C
	Intensitet	Normal
	Kalorier	609 kcal
	Punkt	1794

Det här träningspasset har importerats.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

87%	Average 154		Max 170	96%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:13

0.6%

Zone 2

107 - 124

60% - 70%

00:00:06

0.3%

Zone 3

125 - 141

70% - 80%

00:02:38

7.4%

Zone 4

142 - 159

80% - 90%

00:19:45

55.3%

Zone 5

> 160

90% - 100%

00:12:59

36.4%

Logg inn

Running

Summary

Pulszoner - Standard