 | Tid (min.sek) | 01:04:29 |
 | Avstand | 2.47 km |
 | Hastighet | 2.30 km/h |
| Kilometertid | 26:06 min/km |
 | Kadens | snitt 25 max 30 |
 | Temperature | 28.1 °C |
 | Intensitet | Normal |
 | Kalorier | 765 kcal |
 | Punkt | 3258 |
|
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:53 |
0.27 km |
2.75 km/h |
21:47 min/km |
- |
25 rpm |
| 2 |
00:19:35 |
0.05 km |
0.15 km/h |
391:40 min/km |
- |
23 rpm |
| 3 |
00:26:13 |
1.51 km |
3.46 km/h |
17:22 min/km |
- |
26 rpm |
| 4 |
00:02:02 |
0.04 km |
1.18 km/h |
50:50 min/km |
- |
24 rpm |
| 5 |
00:09:19 |
0.51 km |
3.28 km/h |
18:16 min/km |
- |
24 rpm |
| 6 |
00:01:28 |
0.09 km |
3.68 km/h |
16:18 min/km |
- |
22 rpm |
|
