Löpning terräng

Added by Springer, 470 uker siden

Summary

Description

	Tid (min.sek)	00:38:44
	Avstand	7.20 km
	Hastighet	11.15 km/h
	Kilometertid	05:23 min/km
	Puls	snitt 148 max 167
	Temperature	19.4 °C
	Intensitet	Normal
	Kalorier	457 kcal
	Punkt	1948

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 148		Max 167	87%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.0%

Zone 1

96 - 114

50% - 60%

00:00:06

0.3%

Zone 2

115 - 133

60% - 70%

00:00:41

1.8%

Zone 3

134 - 153

70% - 80%

00:27:08

70.1%

Zone 4

154 - 172

80% - 90%

00:10:48

27.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Pulszoner - Standard