Running

Added by henrikamren, 470 uker siden

Summary

	Tid (min.sek)	00:14:29
	Avstand	1.98 km
	Hastighet	8.20 km/h
	Kilometertid	07:19 min/km
	Puls	snitt 133 max 150
	Kadens	snitt 79 max 85
	Temperature	27.5 °C
	Intensitet	Normal
	Kalorier	200 kcal
	Punkt	965

This workout has been imported.

0 har likt

Why not give henrikamren some cred for this workout by writing a comment!

Puls Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

75%	Average 133		Max 150	85%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:01

7.0%

Zone 1

89 - 106

50% - 60%

00:01:28

10.1%

Zone 2

107 - 124

60% - 70%

00:00:11

1.3%

Zone 3

125 - 141

70% - 80%

00:03:56

27.1%

Zone 4

142 - 159

80% - 90%

00:07:54

54.5%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Logg inn

Running

Summary

Pulszoner - Standard