Toughest

Added by Springer, 468 uker siden

Summary

Description

	Tid (min.sek)	00:43:00
	Avstand	1.59 km
	Hastighet	2.22 km/h
	Kilometertid	27:03 min/km
	Puls	snitt 134 max 176
	Kadens	snitt 67 max 102
	Temperature	23.7 °C
	Intensitet	Normal
	Kalorier	431 kcal
	Punkt	2906

Lingvallen

0 har likt

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

70%	Average 134		Max 176	92%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:03

0.1%

Zone 1

96 - 114

50% - 60%

00:03:59

9.3%

Zone 2

115 - 133

60% - 70%

00:14:57

34.8%

Zone 3

134 - 153

70% - 80%

00:20:26

47.5%

Zone 4

154 - 172

80% - 90%

00:03:31

8.2%

Zone 5

> 173

90% - 100%

00:00:03

0.1%

Logg inn

Toughest

Summary

Pulszoner - Standard