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Added by Springer, 468 uker siden

Summary

Description

	Tid (min.sek)	00:35:40
	Avstand	7.01 km
	Hastighet	11.79 km/h
	Kilometertid	05:05 min/km
	Puls	snitt 161 max 228
	Kadens	snitt 89 max 97
	Temperature	23.6 °C
	Intensitet	Normal
	Kalorier	487 kcal
	Punkt	3738

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 161		Max 228	119%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:02

0.1%

Zone 1

96 - 114

50% - 60%

00:00:09

0.4%

Zone 2

115 - 133

60% - 70%

00:01:05

3.0%

Zone 3

134 - 153

70% - 80%

00:05:34

15.6%

Zone 4

154 - 172

80% - 90%

00:25:15

70.8%

Zone 5

> 173

90% - 100%

00:03:35

10.0%

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Löpning

Summary

Pulszoner - Standard