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9

onsdag 8. november 2017

Sykling

Added by henrikamren, 466 uker siden

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Summary
 
TimeTid (min.sek)01:28:33
DistanceAvstand37.59 km
GaugeHastighet25.47 km/h
GaugeKilometertid02:21 min/km
PulsePulssnitt 131   max 160
TemperatureTemperature22 °C
IntensityIntensitetNormal
KcalKalorier1007 kcal
ScorePunkt5969
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

74%
Average
131
Icon_pulse
Max
160
90%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:44
0.8%
Zone 1 89 - 106 50% - 60%
00:05:20
6.0%
Zone 2 107 - 124 60% - 70%
00:18:38
21.0%
Zone 3 125 - 141 70% - 80%
00:42:07
47.6%
Zone 4 142 - 159 80% - 90%
00:21:37
24.4%
Zone 5 > 160 90% - 100%
00:00:07
0.1%