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lørdag 11. november 2017

Vekttrening

Added by Rickaf, 458 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:30:00
	Total vekt	0.0 kg
	Intensitet	Normal
	Kalorier	252 kcal
	Punkt	1191

3 x 12 lunge
3 x 12 situ ball
lats pull down 60 10 8 8
bench press 50 10 10 10

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