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Performed strength exercises in this workout.

fly · Abs	3 x 51.0 kg
pec fly · Brystkasse	15 x 45.3 kg
armhävningar · ANNEN	10 x 51.0 kg
Dips · Triceps	10 x 51.0 kg
seated dips · Triceps	20 x 100.3 kg
Kettlebell - rykk · Skuldre	10 x 10.0 kg
stående biceps ned · Biceps	10 x 73.0 kg
TRX - Crunch · Abs	10 x 51.0 kg
Benkpress · Brystkasse	6 x 20.0 kg
Rotatormansjett med power band · Tilbake	60 reps
knäböj med vikt · Ben	10 x 8.0 kg
Chins - kroppshevninger · Tilbake	6 x 51.0 kg