Running

Added by henrikamren, 460 uker siden

Summary

	Tid (min.sek)	00:34:42
	Avstand	6.10 km
	Hastighet	10.55 km/h
	Kilometertid	05:41 min/km
	Puls	snitt 141 max 155
	Kadens	snitt 85 max 90
	Temperature	16.6 °C
	Intensitet	Normal
	Kalorier	515 kcal
	Punkt	2326

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 141		Max 155	88%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:05

0.2%

Zone 1

89 - 106

50% - 60%

00:00:08

0.4%

Zone 2

107 - 124

60% - 70%

00:00:22

1.1%

Zone 3

125 - 141

70% - 80%

00:15:22

44.3%

Zone 4

142 - 159

80% - 90%

00:18:45

54.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Pulszoner - Standard