Running

Added by henrikamren, 460 uker siden

Summary

	Tid (min.sek)	00:11:37
	Avstand	1.62 km
	Hastighet	8.37 km/h
	Kilometertid	07:10 min/km
	Puls	snitt 141 max 153
	Kadens	snitt 82 max 84
	Temperature	25.4 °C
	Intensitet	Normal
	Kalorier	180 kcal
	Punkt	768

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Puls Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 141		Max 153	86%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:07

1.0%

Zone 1

89 - 106

50% - 60%

00:00:04

0.6%

Zone 2

107 - 124

60% - 70%

00:00:06

0.9%

Zone 3

125 - 141

70% - 80%

00:04:48

41.3%

Zone 4

142 - 159

80% - 90%

00:06:32

56.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Pulszoner - Standard