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søndag 7. januar 2018

Sykling

Added by henrikamren, 456 uker siden

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Summary
 
TimeTid (min.sek)01:12:01
DistanceAvstand26.24 km
GaugeHastighet21.86 km/h
GaugeKilometertid02:45 min/km
PulsePulssnitt 115   max 146
TemperatureTemperature22.8 °C
IntensityIntensitetNormal
KcalKalorier654 kcal
ScorePunkt4866
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

65%
Average
115
Icon_pulse
Max
146
82%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:19
0.4%
Zone 1 89 - 106 50% - 60%
00:15:03
20.9%
Zone 2 107 - 124 60% - 70%
00:44:46
62.2%
Zone 3 125 - 141 70% - 80%
00:11:09
15.5%
Zone 4 142 - 159 80% - 90%
00:00:41
0.9%
Zone 5 > 160 90% - 100%
00:00:00
0.0%