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9

søndag 28. januar 2018

Sykling

Added by henrikamren, 454 uker siden

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Summary
 
TimeTid (min.sek)01:19:15
DistanceAvstand33.60 km
GaugeHastighet25.44 km/h
GaugeKilometertid02:22 min/km
PulsePulssnitt 135   max 165
TemperatureTemperature22 °C
IntensityIntensitetNormal
KcalKalorier1008 kcal
ScorePunkt5349
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

76%
Average
135
Icon_pulse
Max
165
93%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:01:37
2.0%
Zone 1 89 - 106 50% - 60%
00:01:34
2.0%
Zone 2 107 - 124 60% - 70%
00:05:54
7.4%
Zone 3 125 - 141 70% - 80%
00:45:28
57.4%
Zone 4 142 - 159 80% - 90%
00:24:09
30.5%
Zone 5 > 160 90% - 100%
00:00:34
0.7%