 | Tid (min.sek) | 01:25:42 |
 | Avstand | 37.79 km |
 | Hastighet | 26.46 km/h |
 | Kilometertid | 02:16 min/km |
 | Puls | snitt 137 max 173 |
 | Kadens | snitt 73 max 106 |
 | Power | snitt 171 max 772 |
 | Temperature | 20.6 °C |
 | Intensitet | Normal |
 | Kalorier | 879 kcal |
 | Punkt | 5773 |
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Tid (min.sek)
00:00:00
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Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
Watts |
| 1 |
00:21:24 |
8.05 km |
22.57 km/h |
02:40 min/km |
130 bpm |
75 rpm |
149 w |
| 2 |
00:20:30 |
8.04 km |
23.53 km/h |
02:33 min/km |
139 bpm |
76 rpm |
199 w |
| 3 |
00:15:17 |
8.05 km |
31.60 km/h |
01:54 min/km |
144 bpm |
73 rpm |
199 w |
| 4 |
00:17:45 |
8.05 km |
27.21 km/h |
02:12 min/km |
140 bpm |
67 rpm |
132 w |
| 5 |
00:11:31 |
5.60 km |
29.18 km/h |
02:03 min/km |
132 bpm |
74 rpm |
188 w |
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