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9

torsdag 15. februar 2018

Sykling

Added by henrikamren, 451 uker siden

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Summary
 
TimeTid (min.sek)01:25:42
DistanceAvstand37.79 km
GaugeHastighet26.46 km/h
GaugeKilometertid02:16 min/km
PulsePulssnitt 137   max 173
CadenceKadenssnitt 73   max 106
PowerPowersnitt 171   max 772
TemperatureTemperature20.6 °C
IntensityIntensitetNormal
KcalKalorier879 kcal
ScorePunkt5773
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

77%
Average
137
Icon_pulse
Max
173
98%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:00
0.0%
Zone 1 89 - 106 50% - 60%
00:02:17
2.7%
Zone 2 107 - 124 60% - 70%
00:08:29
9.9%
Zone 3 125 - 141 70% - 80%
00:46:48
54.6%
Zone 4 142 - 159 80% - 90%
00:26:02
30.4%
Zone 5 > 160 90% - 100%
00:02:07
2.5%