indoor cykling

Added by henrikamren, 450 uker siden

Summary

	Tid (min.sek)	01:00:00
	Puls	snitt 124 max 149
	Kadens	snitt 83 max 130
	Power	snitt 145 max 301
	Temperature	27 °C
	Intensitet	Normal
	Kalorier	523 kcal
	Punkt	4055

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Puls Hastighet Kilometertid Kadens Power Temperature

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Summary

70%	Average 124		Max 149	84%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:29

0.8%

Zone 1

89 - 106

50% - 60%

00:02:48

4.7%

Zone 2

107 - 124

60% - 70%

00:23:22

38.9%

Zone 3

125 - 141

70% - 80%

00:31:58

53.3%

Zone 4

142 - 159

80% - 90%

00:01:24

2.3%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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indoor cykling

Summary

Pulszoner - Standard