Running

Added by henrikamren, 450 uker siden

Summary

	Tid (min.sek)	00:38:58
	Avstand	6.12 km
	Hastighet	9.42 km/h
	Kilometertid	06:22 min/km
	Puls	snitt 140 max 154
	Kadens	snitt 84 max 89
	Temperature	16.6 °C
	Intensitet	Normal
	Kalorier	580 kcal
	Punkt	2607

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 140		Max 154	87%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:06

0.3%

Zone 1

89 - 106

50% - 60%

00:00:05

0.2%

Zone 2

107 - 124

60% - 70%

00:00:12

0.5%

Zone 3

125 - 141

70% - 80%

00:24:30

62.9%

Zone 4

142 - 159

80% - 90%

00:14:05

36.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Pulszoner - Standard