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49

torsdag 22. februar 2018

Gåing

Added by henrikamren, 450 uker siden

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Summary
 
TimeTid (min.sek)01:14:05
DistanceAvstand6.15 km
GaugeHastighet4.98 km/h
GaugeKilometertid12:03 min/km
PulsePulssnitt 80   max 118
CadenceKadenssnitt 53   max 123
TemperatureTemperature20.6 °C
IntensityIntensitetNormal
KcalKalorier482 kcal
ScorePunkt3752
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

45%
Average
80
Icon_pulse
Max
118
67%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:59:58
80.9%
Zone 1 89 - 106 50% - 60%
00:12:17
16.6%
Zone 2 107 - 124 60% - 70%
00:01:50
2.5%
Zone 3 125 - 141 70% - 80%
00:00:00
0.0%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%