Sykling

Added by henrikamren, 449 uker siden

Summary

	Tid (min.sek)	02:23:06
	Avstand	66.70 km
	Hastighet	27.97 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 132 max 168
	Kadens	snitt 73 max 126
	Power	snitt 183 max 886
	Temperature	16.2 °C
	Intensitet	Normal
	Kalorier	1571 kcal
	Punkt	9668

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 132		Max 168	95%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:21

0.9%

Zone 1

89 - 106

50% - 60%

00:02:58

2.1%

Zone 2

107 - 124

60% - 70%

00:23:31

16.4%

Zone 3

125 - 141

70% - 80%

01:27:07

60.9%

Zone 4

142 - 159

80% - 90%

00:27:30

19.2%

Zone 5

> 160

90% - 100%

00:00:40

0.5%

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Sykling

Summary

Pulszoner - Standard