Running

Added by henrikamren, 447 uker siden

Summary

	Tid (min.sek)	00:54:14
	Avstand	8.06 km
	Hastighet	8.92 km/h
	Kilometertid	06:44 min/km
	Puls	snitt 145 max 166
	Kadens	snitt 83 max 104
	Temperature	19.8 °C
	Intensitet	Normal
	Kalorier	851 kcal
	Punkt	3659

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 145		Max 166	94%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:01

0.0%

Zone 1

89 - 106

50% - 60%

00:00:07

0.2%

Zone 2

107 - 124

60% - 70%

00:00:52

1.6%

Zone 3

125 - 141

70% - 80%

00:15:16

28.1%

Zone 4

142 - 159

80% - 90%

00:36:43

67.7%

Zone 5

> 160

90% - 100%

00:01:16

2.3%

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Running

Summary

Pulszoner - Standard