Running

Added by henrikamren, 445 uker siden

Summary

	Tid (min.sek)	01:45:05
	Avstand	15.59 km
	Hastighet	8.90 km/h
	Kilometertid	06:44 min/km
	Puls	snitt 150 max 167
	Kadens	snitt 82 max 120
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	1602 kcal
	Punkt	7100

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

85%	Average 150		Max 167	94%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:09

0.1%

Zone 1

89 - 106

50% - 60%

00:00:11

0.2%

Zone 2

107 - 124

60% - 70%

00:00:15

0.2%

Zone 3

125 - 141

70% - 80%

00:10:21

9.8%

Zone 4

142 - 159

80% - 90%

01:25:45

81.6%

Zone 5

> 160

90% - 100%

00:08:24

8.0%

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Running

Summary

Pulszoner - Standard