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9

torsdag 29. mars 2018

Sykling

Added by henrikamren, 445 uker siden

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Summary
 
TimeTid (min.sek)01:22:17
DistanceAvstand34.35 km
GaugeHastighet25.05 km/h
GaugeKilometertid02:24 min/km
PulsePulssnitt 122   max 159
CadenceKadenssnitt 67   max 112
PowerPowersnitt 171   max 2373
TemperatureTemperature26.8 °C
IntensityIntensitetNormal
KcalKalorier843 kcal
ScorePunkt5553
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

69%
Average
122
Icon_pulse
Max
159
90%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:52
1.1%
Zone 1 89 - 106 50% - 60%
00:06:29
7.9%
Zone 2 107 - 124 60% - 70%
00:37:45
45.9%
Zone 3 125 - 141 70% - 80%
00:35:09
42.7%
Zone 4 142 - 159 80% - 90%
00:02:02
2.5%
Zone 5 > 160 90% - 100%
00:00:00
0.0%