 | Tid (min.sek) | 01:22:17 |
 | Avstand | 34.35 km |
 | Hastighet | 25.05 km/h |
 | Kilometertid | 02:24 min/km |
 | Puls | snitt 122 max 159 |
 | Kadens | snitt 67 max 112 |
 | Power | snitt 171 max 2373 |
 | Temperature | 26.8 °C |
 | Intensitet | Normal |
 | Kalorier | 843 kcal |
 | Punkt | 5553 |
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Tid (min.sek)
00:00:00
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Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
Watts |
| 1 |
00:19:38 |
8.05 km |
24.60 km/h |
02:26 min/km |
121 bpm |
70 rpm |
170 w |
| 2 |
00:21:55 |
8.04 km |
22.01 km/h |
02:44 min/km |
120 bpm |
66 rpm |
179 w |
| 3 |
00:17:43 |
8.05 km |
27.26 km/h |
02:12 min/km |
130 bpm |
69 rpm |
205 w |
| 4 |
00:18:00 |
8.05 km |
26.83 km/h |
02:14 min/km |
122 bpm |
64 rpm |
147 w |
| 5 |
00:05:55 |
2.16 km |
21.90 km/h |
02:44 min/km |
108 bpm |
63 rpm |
107 w |
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