 | Tid (min.sek) | 01:28:36 |
 | Avstand | 37.69 km |
 | Hastighet | 25.52 km/h |
 | Kilometertid | 02:21 min/km |
 | Puls | snitt 128 max 158 |
 | Kadens | snitt 68 max 104 |
 | Power | snitt 176 max 810 |
 | Temperature | 22 °C |
 | Intensitet | Normal |
 | Kalorier | 935 kcal |
 | Punkt | 5971 |
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Tid (min.sek)
00:00:00
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Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
Watts |
| 1 |
00:20:27 |
8.05 km |
23.62 km/h |
02:32 min/km |
117 bpm |
69 rpm |
162 w |
| 2 |
00:21:49 |
8.04 km |
22.11 km/h |
02:43 min/km |
126 bpm |
69 rpm |
213 w |
| 3 |
00:17:45 |
8.05 km |
27.21 km/h |
02:12 min/km |
137 bpm |
65 rpm |
165 w |
| 4 |
00:17:37 |
8.05 km |
27.42 km/h |
02:11 min/km |
131 bpm |
64 rpm |
143 w |
| 5 |
00:11:51 |
5.50 km |
27.85 km/h |
02:09 min/km |
133 bpm |
73 rpm |
202 w |
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