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fredag 30. mars 2018

MTB

Added by Springer, 444 uker siden

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Summary
 
TimeTid (min.sek)01:02:04
DistanceAvstand19.39 km
GaugeHastighet18.74 km/h
GaugeKilometertid03:12 min/km
PulsePulssnitt 139   max 164
TemperatureTemperature16.9 °C
IntensityIntensitetNormal
KcalKalorier662 kcal
ScorePunkt4454
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

73%
Average
139
Icon_pulse
Max
164
86%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:06
0.2%
Zone 1 96 - 114 50% - 60%
00:00:53
1.4%
Zone 2 115 - 133 60% - 70%
00:16:36
26.7%
Zone 3 134 - 153 70% - 80%
00:38:55
62.7%
Zone 4 154 - 172 80% - 90%
00:05:34
9.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%