Toughest

Added by Springer, 443 uker siden

Summary

Description

	Tid (min.sek)	00:45:53
	Avstand	3.28 km
	Hastighet	4.29 km/h
	Kilometertid	13:59 min/km
	Puls	snitt 152 max 175
	Kadens	snitt 72 max 110
	Temperature	26.1 °C
	Intensitet	Normal
	Kalorier	566 kcal
	Punkt	3077

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 152		Max 175	92%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:01

0.0%

Zone 2

115 - 133

60% - 70%

00:06:03

13.2%

Zone 3

134 - 153

70% - 80%

00:16:17

35.5%

Zone 4

154 - 172

80% - 90%

00:22:44

49.5%

Zone 5

> 173

90% - 100%

00:00:48

1.7%

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Toughest

Summary

Pulszoner - Standard