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2

onsdag 11. april 2018

Running

Added by henrikamren, 443 uker siden

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Summary
 
TimeTid (min.sek)00:01:55
DistanceAvstand0.28 km
GaugeHastighet8.77 km/h
GaugeKilometertid06:51 min/km
PulsePulssnitt 112   max 130
CadenceKadenssnitt 79   max 87
TemperatureTemperature24.6 °C
IntensityIntensitetNormal
KcalKalorier23 kcal
ScorePunkt104
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

63%
Average
112
Icon_pulse
Max
130
73%
HRM 177 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:11
9.6%
Zone 1 89 - 106 50% - 60%
00:00:16
13.9%
Zone 2 107 - 124 60% - 70%
00:00:58
50.4%
Zone 3 125 - 141 70% - 80%
00:00:30
26.1%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%